There’s no doubt in sport that the focus often lies on physical prowess, strategic plays, and scoreboard victories. Yet, often under the surface, a silent battle rages—one that isn't won by muscles alone.
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In Australia every day there's a silent struggle that, while more visible than it was, can still largely go unnoticed—the battle with mental health
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19 November every year is International Men's Day - a day that sheds light on critical issues faced by men worldwide. It serves as a platform to address and understand the challenges men encounter, particularly regarding their health and wellbeing.
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As we all strive for better mental health, there are two key aspects within our control that stand tall – exercise and nutrition. While these components are typically discussed in the context of physical health, their influence extends far beyond the confines of our bodies
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Australia has made great strides in addressing mental health concerns in recent years, but we still have a long way to go, especially when it comes to men's mental health.
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In 2023, the conversation around mental health in Australia is more important than ever, particularly when it comes to men's mental health. While the stigma surrounding mental health issues has gradually decreased over the years, men continue to face unique challenges in seeking help and support.
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Turn your everyday shopping into automatic support for Men’s Mental Health. Simply download the ‘Doing Good’ Mobile APP, sign up with “100 Words Community Rewards” and register any Visa, eftpos or Mastercard. Then search for & shop at registered retailers, you’ll get a discount & automatically donate a part of that saving to 100 Words, plus you get a tax receipt, so you get it all back - how good is that!
More information here: Community Rewards
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