As we all strive for better mental health, there are two key aspects within our control that stand tall – exercise and nutrition. While these components are typically discussed in the context of physical health, their influence extends far beyond the confines of our bodies
Read MoreIn life’s ‘busy-ness’ - work, family, relationship pressures - it's easy to overlook the small victories that contribute to our mental wellbeing
Read MoreApril is Testicular Cancer Awareness Month - the month dedicated to raising awareness about testicular cancer. Yes, gentlemen, it's time to talk about our crown jewels and why it's crucial to keep them in check.
Read MoreLoneliness is a silent epidemic that affects millions of men worldwide. Despite its prevalence, it remains one of the least addressed issues in men's mental health. Men often struggle to reach out for help due to societal expectations of stoicism and self-reliance
Read MoreWe now can’t deny that we’re well into the new year. It's time for Australian men to shift the focus towards mental health and wellbeing. In a fast-paced world filled with challenges, it's crucial to prioritise mental wellness
Read MoreThe holiday season is often portrayed as a time of joy, celebration, and togetherness. However, for many men grappling with poor mental health, this time of year can intensify feelings of loneliness, stress, and isolation
Read More19 November every year is International Men's Day - a day that sheds light on critical issues faced by men worldwide. It serves as a platform to address and understand the challenges men encounter, particularly regarding their health and wellbeing.
Read MoreAustralia has made great strides in addressing mental health concerns in recent years, but we still have a long way to go, especially when it comes to men's mental health.
Read MoreIn 2023, the conversation around mental health in Australia is more important than ever, particularly when it comes to men's mental health. While the stigma surrounding mental health issues has gradually decreased over the years, men continue to face unique challenges in seeking help and support.
Read MoreTurts recently spoke to prominent lawyer Michael Kuzilny about Creating Happier Generations.
Michael said, “Aside from following his passion which is painting, Craig is also a part of “100 Words mate to mate”. Craig wants to create happier generations of men through real conversations and connections to local communities.”
Read MoreListen here to Turt’s recent chat with Rae Bonney from 94.1
Read MoreIn this final episode of mate to mate at 8 for 2020, 100Words Cofounder, Craig Turton (Turts) and board member Matt Walton (Walts) reflect on the crazy year that was, the incredible line up of guests that have appeared on mate to mate at 8 throughout 2020, and the personal journey’s of their fellow board members, and themselves, throughout this challenging year.
Read MoreIn this episode of mate to mate at 8, Turts catches up with Graeme Alford, Author of Never Give Up.
In the 1970s, Graeme Alford was one of the country’s most successful and high flying barristers…..until he lost his way due to alcohol dependency and ended up in jail….not once, but on 3 separate occasions.
Read MoreIn this episode of mate to mate at 8, Turts catches up with Pete Lincoln. Pete is a husband and father, Paramedic, and works tirelessly to bring blokes together in the communities he works and lives in.
Read MoreIn this episode of mate to mate at 8, Turts’ catches up with great mate Andrew Millar.
Andrew has been in the corporate world for almost 25 years, but has never been able to settle into a role/career despite experiencing periods of career success. He has always felt like a fraud. Fast forward to now, Andrew has made some Epic changes in his life.
Read MoreIn this episode of mate to mate at 8, Turts catches up with former AFL footballer and current CEO of the EJ Whitten Foundation, Nick Holland.
Nick played 179 senior games for the Hawthorn Football Club, winning the best and fairest in 2000, leading goal kicker in 97 & 2000 and was awarded the AFL Rising Star Award in 1995. He also represented South Australia in State of Origin and Australia in the International Rules Series.
Read MoreIn this episode of mate to mate at 8, Craig Turton (Turts) catches up with Grant Chisnall from Left of Boom.
Read MoreOn this episode of mate to mate at 8, Turts caught up with former pro golfer Anthony Brown. Anthony is a dad to 2 boys, husband and Operations Manager at XGolf Surrey Hills.
He grew up in country Victoria - Morwell, Gippsland - right next to the golf course and this led him along the path to becoming a professional golfer for 12 years
Read MoreIn this episode of mate to mate at 8, Turts caught up with Dan Cianci and talked about life, challenges and the shock of a cancer diagnosis.
Dan himself will tell you, ‘I’m just your everyday knockabout bloke’.
He's a 39 year old self employed tradesman. He's a husband and father to three beautiful kids. His family were just cruising our way through life until they had to learn how to fight.
He was diagnosed with testicular cancer.
