In life’s ‘busy-ness’ - work, family, relationship pressures - it's easy to overlook the small victories that contribute to our mental wellbeing
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In a world where stressors seem to multiply daily, finding solace becomes imperative for maintaining mental wellbeing. For many men, furry companions offer a unique source of comfort and support.
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Loneliness is a silent epidemic that affects millions of men worldwide. Despite its prevalence, it remains one of the least addressed issues in men's mental health. Men often struggle to reach out for help due to societal expectations of stoicism and self-reliance
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There’s no doubt in sport that the focus often lies on physical prowess, strategic plays, and scoreboard victories. Yet, often under the surface, a silent battle rages—one that isn't won by muscles alone.
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We now can’t deny that we’re well into the new year. It's time for Australian men to shift the focus towards mental health and wellbeing. In a fast-paced world filled with challenges, it's crucial to prioritise mental wellness
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In Australia every day there's a silent struggle that, while more visible than it was, can still largely go unnoticed—the battle with mental health
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The holiday season is often portrayed as a time of joy, celebration, and togetherness. However, for many men grappling with poor mental health, this time of year can intensify feelings of loneliness, stress, and isolation
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19 November every year is International Men's Day - a day that sheds light on critical issues faced by men worldwide. It serves as a platform to address and understand the challenges men encounter, particularly regarding their health and wellbeing.
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As we all strive for better mental health, there are two key aspects within our control that stand tall – exercise and nutrition. While these components are typically discussed in the context of physical health, their influence extends far beyond the confines of our bodies
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Australia has made great strides in addressing mental health concerns in recent years, but we still have a long way to go, especially when it comes to men's mental health.
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In 2023, the conversation around mental health in Australia is more important than ever, particularly when it comes to men's mental health. While the stigma surrounding mental health issues has gradually decreased over the years, men continue to face unique challenges in seeking help and support.
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Turts recently spoke to prominent lawyer Michael Kuzilny about Creating Happier Generations.
Michael said, “Aside from following his passion which is painting, Craig is also a part of “100 Words mate to mate”. Craig wants to create happier generations of men through real conversations and connections to local communities.”
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Listen here to Turt’s recent chat with Rae Bonney from 94.1
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Luke Richards is a recovered Alcoholic and an Ultra-marathon swimmer. Over 6 years ago his life was on a singular trajectory, he was caught in the cycle of addiction with no hope of recovery.
Now he is swimming for recovery and 100words
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In this final episode of mate to mate at 8 for 2020, 100Words Cofounder, Craig Turton (Turts) and board member Matt Walton (Walts) reflect on the crazy year that was, the incredible line up of guests that have appeared on mate to mate at 8 throughout 2020, and the personal journey’s of their fellow board members, and themselves, throughout this challenging year.
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In this episode of mate to mate at 8, Turts catches up with Ash Cremer-McMahon.
Ash has definitely faced far too many challenges in his relatively short life. From being bullied from grade 2, and all the way through his school to year 11; from being punched, kicked, bashed to verbal abuse and much more. This guy has endured a lot.
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In this episode of mate to mate at 8, Turts catches up with AFL legend Anthony Rocca - a passionate and hard working person who is driven to help people develop and achieve their goals in football and in life.
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In this episode of mate to mate at 8, Turts catches up with motor racing driver John Bowe.
John is a nationally recognized character, a household name - certainly in motoring circles; he has a very high profile, possesses a warm and friendly nature and endeared himself from race fans to captains of Australian industry. As a driver he has amassed a record that will stand him in the record Australian Motorsport record books forever.
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In this episode of mate to mate at 8, Turts catches up with Pete Lincoln. Pete is a husband and father, Paramedic, and works tirelessly to bring blokes together in the communities he works and lives in.
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