June marks Men’s Mental Health Month, a crucial time to raise awareness about the mental health challenges faced by men and the importance of seeking help
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As we all strive for better mental health, there are two key aspects within our control that stand tall – exercise and nutrition. While these components are typically discussed in the context of physical health, their influence extends far beyond the confines of our bodies
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In life’s ‘busy-ness’ - work, family, relationship pressures - it's easy to overlook the small victories that contribute to our mental wellbeing
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April is Testicular Cancer Awareness Month - the month dedicated to raising awareness about testicular cancer. Yes, gentlemen, it's time to talk about our crown jewels and why it's crucial to keep them in check.
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In a world where stressors seem to multiply daily, finding solace becomes imperative for maintaining mental wellbeing. For many men, furry companions offer a unique source of comfort and support.
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Loneliness is a silent epidemic that affects millions of men worldwide. Despite its prevalence, it remains one of the least addressed issues in men's mental health. Men often struggle to reach out for help due to societal expectations of stoicism and self-reliance
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There’s no doubt in sport that the focus often lies on physical prowess, strategic plays, and scoreboard victories. Yet, often under the surface, a silent battle rages—one that isn't won by muscles alone.
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We now can’t deny that we’re well into the new year. It's time for Australian men to shift the focus towards mental health and wellbeing. In a fast-paced world filled with challenges, it's crucial to prioritise mental wellness
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Australia's emergency services workers are the unsung heroes who respond to crises and disasters, providing critical assistance when communities are most vulnerable, especially at this time of the year when our diverse country experiences storms, floods, bushfires and cyclones.
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In Australia every day there's a silent struggle that, while more visible than it was, can still largely go unnoticed—the battle with mental health
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The holiday season is often portrayed as a time of joy, celebration, and togetherness. However, for many men grappling with poor mental health, this time of year can intensify feelings of loneliness, stress, and isolation
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19 November every year is International Men's Day - a day that sheds light on critical issues faced by men worldwide. It serves as a platform to address and understand the challenges men encounter, particularly regarding their health and wellbeing.
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Australia has made great strides in addressing mental health concerns in recent years, but we still have a long way to go, especially when it comes to men's mental health.
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In 2023, the conversation around mental health in Australia is more important than ever, particularly when it comes to men's mental health. While the stigma surrounding mental health issues has gradually decreased over the years, men continue to face unique challenges in seeking help and support.
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Turn your everyday shopping into automatic support for Men’s Mental Health. Simply download the ‘Doing Good’ Mobile APP, sign up with “100 Words Community Rewards” and register any Visa, eftpos or Mastercard. Then search for & shop at registered retailers, you’ll get a discount & automatically donate a part of that saving to 100 Words, plus you get a tax receipt, so you get it all back - how good is that!
More information here: Community Rewards
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Turts recently spoke to prominent lawyer Michael Kuzilny about Creating Happier Generations.
Michael said, “Aside from following his passion which is painting, Craig is also a part of “100 Words mate to mate”. Craig wants to create happier generations of men through real conversations and connections to local communities.”
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Listen here to Turt’s recent chat with Rae Bonney from 94.1
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Luke Richards is a recovered Alcoholic and an Ultra-marathon swimmer. Over 6 years ago his life was on a singular trajectory, he was caught in the cycle of addiction with no hope of recovery.
Now he is swimming for recovery and 100words
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In this final episode of mate to mate at 8 for 2020, 100Words Cofounder, Craig Turton (Turts) and board member Matt Walton (Walts) reflect on the crazy year that was, the incredible line up of guests that have appeared on mate to mate at 8 throughout 2020, and the personal journey’s of their fellow board members, and themselves, throughout this challenging year.
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