mate to mate at 8 | Darin Compt - No Filter Friday

In this episode of mate to mate at 8, Turts guest was founder of No Filter Friday, Darin Compt.

Darin Compt is a small business owner, founder of No Filter Friday, and busy single dad of 3 active kids. And as if he had any spare time, he also founded a special needs basketball training squad. While his life is full and rewarding, he has experienced a few low points in his life.

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mate to mate at 8 | Michael Keating Kearney - Carpenter at Casey Station, Antarctica

In this episode of mate to mate at 8, Turts caught up with Michael Keating Kearney, an Irishman who - after moving to Australia and marrying an Aussie girl - decided a year in Antarctica was the next big challenge.

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mate to mate at 8 | Luke Nelson - Sports & Exercise Chiropractor

In episode 6 of mate to mate at 8, we were super excited to launch Mate to Mate Fit Club with Luke Nelson - Sports & Exercise Chiropractor.

Luke and Turts chatted a lot about exercise and the commitment it can take to aim for something big….and also how it’s important to find something sustainable to keep moving, fit and healthy throughout life.

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Mate to Mate at 8 with Luke Richards - Watch it now!

In the second of our mate to mate at 8 series, Turts (Craig Turton) caught up with ultra-marathon open water swimmer and Movember and Beyond Blue Ambassador Luke Richards.

During his chat with Turts, Luke openly shared his journey living with mental illness, addiction and of his suicide attempts.

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Mate to Mate at 8 - Don't stop the conversation with your mates

Who would have thought a month ago that we would all be bunkered down in our homes, businesses all over Australia have closed – some permanently – and life as we knew it changed monumentally?

There’s not doubt that we are all adjusting to the current state of normal and learning to adapt, but for some this is so much more challenging than others.

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Facts about blokes and mental health in Australia

One in 5 Australians aged between 16-85 experience a mental illness in any given year. The most common of these mental illnesses being:

  • Depression

  • Anxiety

  • Substance Use Disorder

It is quite common for these mental illnesses to occur in combination. In fact, of the 20% of Australians living with a mental illness, 11.5% have one disorder, and 8.5% are living with two or more disorders.

Men are at the greatest risk of suicide, but sadly are the least likely to seek help.

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Where we began

From a steak, a beer and a conversation, 100Words was born

On the night of the 27th of June 2018, five Surrey Hills Primary School dads got together for a great meal and some cracking wines to talk about talking……. We were inspired by the global problem of increasing rates of suicide, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence.

From that night they made a commitment to help their local community and other Dads and friends……….. and eventually 100WORDS was born.  A similar story and some inspiration can be found at "Man Up".

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100words